Matt is getting forgetful and trying to get to the bottom of it. Is social media ruining your memory? Can spending too much time in front of screens damage your mental health? Nic and Matt discuss this, and Matt is thinking of doing a media and/or electronics fast. Would you be able to stop using social media or watching TV for 30 days? Share it with us.
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Video version of the podcast:
https://www.youtube.com/channel/UCDmnsS5qu3vbsIGnDLAYAuA